Top Paddle Boarding Paradises in Australia: Your Ultimate Guide to SUP Spots

Whether you’re new to paddleboarding or just looking for a relaxing day on the water, calm, flat conditions are key. Luckily, Australia is home to countless stunning paddle boarding locations with gentle waters, perfect for beginners, families, and anyone chasing a peaceful ride. From crystal-clear bays to tranquil rivers, here are some of the best SUP spots around the country for smooth paddling.

1. Noosa River, QLD

Nestled in the Sunshine Coast, Noosa River offers one of the most scenic and beginner-friendly paddleboarding spots in Australia. With calm waters, easy access, and views of lush national parklands, it’s a favourite among locals and travellers alike.

Local tip: Launch near Gympie Terrace for a laid-back cruise past waterfront cafes and picnic spots.

Perfect with our Jobe Yarra Inflatable SUP

2. Lake Burley Griffin, ACT

Right in the heart of Canberra, this man-made lake is a serene escape from city life. Its wide open waters are generally calm, making it ideal for SUP yoga, sunrise paddles, or a lunchtime float.

Bonus: You’ll get iconic views of Parliament House and the National Museum.

3. Currumbin Creek, QLD

This hidden gem on the Gold Coast is a SUP haven. With shallow, protected waters and stunning surroundings, it’s ideal for beginners, kids, or anyone just wanting a stress-free paddle.

Park near Thrower Drive bridge and paddle upstream into mangroves for a truly peaceful experience.

4. Jervis Bay, NSW

Famous for its white sand beaches and turquoise water, Jervis Bay is a dreamy location for paddleboarding. Head to Huskisson or Vincentia for calm water conditions and marine life sightings—dolphins are frequent visitors!

Hot tip: Go early morning for glassy conditions and fewer boats.

5. Lake Macquarie, NSW

As the largest coastal saltwater lake in Australia, Lake Macquarie offers loads of space and plenty of tranquil corners to explore. It’s beginner-friendly, accessible from multiple boat ramps, and great for long-distance paddling.

6. Rottnest Island (Thomson Bay), WA

Known for its crystal-clear water and quokkas, Rottnest Island is also home to calm paddling conditions in spots like Thomson Bay. The sheltered coastline offers plenty of opportunity to explore without being hit by heavy swell.

Travel tip: Take your inflatable SUP and hop on the ferry from Fremantle.

7. Georges River, NSW

Only 30 minutes from Sydney CBD, the Georges River offers a peaceful retreat for paddlers. Launch at Oatley or Como for a gentle cruise surrounded by nature and bushland.

Great for after-work paddles or lazy weekend floats.

8. Lake Daylesford, VIC

For something a little different, paddleboarding in the spa town of Daylesford offers total tranquility. The calm lake is surrounded by gum trees and perfect for a meditative morning paddle.

9. Swan River, WA

Paddle through the heart of Perth on calm waters with the city skyline in the background. The Swan River is wide and gentle—great for both leisurely rides and fitness paddles.

10. Pumicestone Passage, QLD (Bribie Island)

Protected by Bribie Island, the Pumicestone Passage is a paddler’s dream. The shallow estuary offers smooth, flat water with plenty of wildlife to spot—think turtles, rays, and birds galore.

Tips for Paddle Boarding in Calm Waters:

• Check tides and wind conditions: Even calm spots can get choppy in the afternoon.

• Wear a life jacket or PFD (especially for kids or new paddlers).

• Use an inflatable SUP for portability and comfort.

• Don’t forget sun protection: hat, zinc, and SPF long-sleeve rashie.

Explore our full range of Stand-Up Paddle Boards designed for smooth rides, beginner stability, and adventure-ready performance. Free shipping Australia-wide on orders over $99 🚚